Nothing Can Be As Nutritious As The Good Old Salad

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Ah salad!  This dynamic heavenly dish rules every food platter of the world. It is made in mind boggling ways throughout the world by any person, whether they be culinary artists or amateur cooks.Nothing can be as nutritious and as satisfying as this awesome dish. This National Nutrition Week, let us raise a toast to this healthy meal and ponder over the reasons why it has remained a global food platter throughout the ages.

HIGHLY INNOVATIVE DISH

Source: Gourmandize

Any person can make a salad as per his or her imagination.No fixed process is needed to be followed for making salad and can be made with any ingredients available in the kitchen. Any combination of simple veggies or fruits or even chicken can be used for making salads.  We don’t need to regret for a particular item not available in the kitchen. It also saves us the precious time which we need to make presentations and complete the other assignments. Making a salad is a form of an art as people can don their thinking caps and make a dish as per their wish.

SERVE AT ANY TIME OF DAY OR NIGHT

Source : So Much Yum

A salad can be served as any form of meal, be as a light snack, a breakfast, lunch or dinner item. The good thing about salad is that it can be eaten as an appetizer or a full time meal. Nothing feels so satisfying and refreshing as a bowl of salad . It can also kill our pangs of hunger that we feel at times.

SO MANY VARIETIES OF TASTE IN ONE SIMPLE BOWL

Source : Healthy Happy Life

A bowl of salad can contain chickpeas, veggies, fruits, chicken or anything imaginable and can be mixed with oil, cream, mayonnaise or  whatever we like. That heavenly bowl can taste spicy, sweet, salty, tangy and what not and can satiate our taste buds like no other dish and makes us go ‘ Yummy! What a heavenly dish ‘.

CAN BE ENJOYED BY ANY PERSON

Source : Depositphotos

The best thing about salad is that it can be eaten by any person, whether they be suffering from diabetes, high or low blood pressure or any type of sickness. This dish can be called a doctor’s and a dietician’s best friend and is highly recommended by them. It is also an ideal dish for weight loss and getting glowing skin and the best dish to be eaten after a fast. So, guys don’t worry and enjoy the nutritious bowl  heartily.

SO MANY ESSENTIAL NUTRIENTS IN ONE SIMPLE BOWL

Source : Pinterest

The combination of delightful ingredients in a salad bowl can nourish our body with so many essential vitamins, proteins. Our body craves for  that and it is needed for a body’s metabolism. Therefore that extraordinary bowl is said to be a healthy bowl by dieticians.

ALWAYS OCCUPIES THE CENTRAL PLACE IN THE DINING TABLE

Source : Honeycombers Singapore

In Enid Blyton’s books, the big bowl of salad always occupied the middle and prime place in the dining table. It also contains other yummy dishes though. So does it occupies the prime place in every dining table of the real world and not only in the bookie world. Our hands always reach out to grab that bowl first. Doesn’t it?

Salad ,simply, is awesome. So healthy, yet so tasty. Wow !

Also Read- Superfoods For Glowing Skin

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